Guiltless Pleasures is a cookbook created to help vegetarian diabetics be able to enjoy the comforts foods we love without the "guilt". The recipes are quick to make, often using only one pan, and are completely versatile. So whether you are diabetic, vegetarian, a meat eater, or just trying to cut back on sugar/carbs, this book is for you. It's also keto and family-friendly. I used these recipes over a 90-day period, cutting my A1c and fasting glucose in half - without medication or insulin. Enjoy!
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